R&J Gourmet Food
Specialty Meats & Seafood

R&J Gourmet Food maintains a very close relationship with it's customers, you may contact us here.

Or call us here:

914-760-1624


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Gourmet Food Delivered to Your Door
Life is complicated, dinner shouldn’t be!

 

Home
 

Beef
 

Poultry
 
Seafood
 
Pork/Veal/Lamb
 
Specialty
 

Filet of Sole

Nutrition Facts
Serving Size 3oz (about 85g)
Servings/Container 0
 
Calories 99
 
Calories from Fat 12
 
% Daily Value
 
Total Fat 1.3g 2%
 
Saturated Fat .3g 1%
 
Cholesterol 58mg 19%
 
Sodium 89mg 4%
 
Total Carbohydrate 0g 0%
 
Dietary Fiber 0g 0%
 
Sugars 0g  
 
Protein 20.5g  
 
Vitamin B12 107% . Magnesium 14%
 
Niacin 10% . Vitamin B6 10%
 
Riboflavin 6% . %